Nina Simone

The Sun

The sun rose before me this morning. On this day, one of the very last in the month of August, I wake up inspired. I have lost many people on my journey of 30-years but somehow I have retained righteousness and for that I am thankful. I can still see the many forms of beauty that present itself in everyday life. I can still feel the dogged determination of my ancestors and if I look hard enough I can still see my future in the eyes of a gorgeous woman.  

Time has just begun for me. There are many pieces of this game that I need to attain, however, there is no doubt that I have the ambition to get them. Yesterday morning was extremely overcast and I could scarcely see what was before me but on this day, one of the last days of summer, the sun is highly visible. I have finally placed myself in a position to feel its warmth and for that I am grateful.

-YB

 

[youtube=http://www.youtube.com/watch?v=H2XCgcxsvTg]

Feeling Good

August 21, 2011

There is nothing like heading outside early on a Sunday morning and letting the sun touch your skin. I have grown to appreciate going on morning runs. When I workout first thing in the morning with crust in my eyes, bad breath, and dry slob on my cheek from a good nights sleep it enables me to recognize what’s really real. Way too often I become caught up with my own appearance, and my own hardships. It’s a shame that my vision can be so easily clouded by issues that aren’t nearly as significant as I allow them to become.

Yesterday my daughter scored her first goal in soccer and although I couldn’t see it due to my day job I’m glad I had the opportunity to share the elation with her as soon as I got home. Also today I will be able to attend the very popular Art and Soul Festival in Oakland, CA. It’s always a beautiful, eclectic scene with an array of local dancers, musicians, artists, and singers. It’s truly a blessing that I will be able to attend with my family and hopefully see other friends in attendance that I haven’t seen in years.

The thoughts that come into my mind while I’m running in my beat up old running shoes and old sweat pants can be very uplifting. On this Sunday morning I’m feeling good. On this day I feel like a champion.

[youtube=http://www.youtube.com/watch?v=OfJRX-8SXOs&feature=related]

-YB